- 1Pivot slips on a groomer
- 2Hockey stops at slow speed, then faster
07 / 13 · INDIVIDUAL
Green / gentle blue
Hockey stop冰球急停
My status我的状态
Schematic track shape · not to scale示意滑行轨迹 · 非比例▶ Open the 3D figure▶ 打开 3D 演示
The thighs rotating in the hip sockets, turning much more than the pelvis (it follows a little), with the chest facing down the hill.
Common mistake常见错误
The tails kick out from the hips: the pelvis and chest swing round with the skis.
Fix纠正
Turn the legs in the hip sockets under a quiet upper body; the skis turn around the feet.
The thighs rotating in the hip sockets, turning much more than the pelvis (it follows a little), with the chest facing down the hill.
My notes我的笔记
What's different between right way and mistake, and in which phase does it show?正确和错误有什么不同？出现在转弯的哪个阶段？